Quote: Originally Posted by
SRTie4k 
If you happen to have X-Fi it comes with a Smart Recorder that you can use to record any audio the card is processing, essentially and literally "What U Hear".
But that's only if you have an X-Fi. Sorry I couldn't be anymore help than that.
that's the "Stereo Mix" output.. and most sound cards DO have it. but the OP won't know until he installs Audacity and looks at his source options.
In my case i did not have it, but after a little research i found that the manufacturer of my sound card arbitrarily omitted it from some versions of their drivers, so i was able to install an alternate set of drivers to regain it.