Jump Rope - SRT Forums

Adionik · 07-24-2009, 05:29 PM

Anyone here use it? Picked one up the other day...godamn after a few minutes of doing it outside in the heat I was drenched. I hear it's a great way to lose weight really fast

blue4u_srt4 · 08-28-2009, 04:06 PM

Quote: Originally Posted by Adionik

Anyone here use it? Picked one up the other day...godamn after a few minutes of doing it outside in the heat I was drenched. I hear it's a great way to lose weight really fast

By jump rope I am assuming you are refering to a skipping rope? Used to use these in the off-season training for hockey and had fantastic results. Great way to get in shape! I have a few buddies playing Div 1 NCAA hockey, and all of them incorperate a skipping rope into some part of their daily workout routine.