Gee thanks for all the help guys.
FYI,
I have already changed my eating lifestyle. I bought and read The ABs Diet months ago, and I have already shed about 80% of the belly fat that I had around my stomach, but it seems that I have peaked and I want to shed the rest of this damn area. I wasn't "heavy" to begin with, I was just starting to develope a "belly" that I didn't want.
Shit the first three weeks of following (only some) of the Abs Diet and NOT working out I lost a noticeable amount of weight (a couple of inches off my waist). Then I started working out and lifting weights again. I have gained muscle and increased in size, however, three months later the last remaining belly fat is still there and I want it gone. I am close, but no matter what I do I can't get rid of this annoying left over belly fat (5-10lbs tops). I tried some of those pills and it seems to be helping so far, but they are almost gone and I want to keep up with the progress. For the first 2 months I could keep noticing the gradual loss of weight, but for the last 4-5 weeks it seems to have stopped.
So as you can see I am not loking for a "Miracle" pill to allow me to sit on my couch and lose 150+lbs. I am looking for a little assistance in getting rid of the stubborn weight that hasn't left or changed in the past 5-6 weeks, as well as helping me cut up to define my muscles more.
Trust me, one of the things that pisses me off the most is when people are severly overweight and eat like shit but blame their "genes" and "slow abnormal metabolism" for thier body.
Oh and BTW, they are also considered to give an energy boost, which would help increase some stamina during workout sessions.
Last edited by Greg_04-SRT4 : 09-16-2006 at 03:59 PM.
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I am the only one without a gut.
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