only decent protein I took was tru-mass from bsn, fucking delicious too
another big waste of money was getting a couple personal training sessions, I'm in good shape so I figured why not get in awesome shape...apparently todays personal trainers are only geared towards making fat people lose weight, not making in shape people bulk up more
only decent protein I took was tru-mass from bsn, fucking delicious too
another big waste of money was getting a couple personal training sessions, I'm in good shape so I figured why not get in awesome shape...apparently todays personal trainers are only geared towards making fat people lose weight, not making in shape people bulk up more
FAIL.
just workout on your own...fuck personal trainers<-----damn it wrong thread!
only decent protein I took was tru-mass from bsn, fucking delicious too
another big waste of money was getting a couple personal training sessions, I'm in good shape so I figured why not get in awesome shape...apparently todays personal trainers are only geared towards making fat people lose weight, not making in shape people bulk up more
Bulk up = Mark Rippetoes program. You need nothing else.
I use ON whey protein. Only chocolate. All others taste like shit.
only decent protein I took was tru-mass from bsn, fucking delicious too
another big waste of money was getting a couple personal training sessions, I'm in good shape so I figured why not get in awesome shape...apparently todays personal trainers are only geared towards making fat people lose weight, not making in shape people bulk up more
whey protein is definitely the shit! so are myoplex protein bars, peanut butter, & tuna right out of the package(gross but it works)....
my only problem is, right when i start to notice a difference i get tired of it and quit
__________________
BEST ET: 12.68@110 stg 0, stock turbo, stock intercooler, pump gas, & no meth MODS ADDED SINCE THIS RUN: AGP BB .50T with all supporting mods
If you're already a little heavy it will be easier to bulk up...and lose the weight at the same time.
Like I said, Rippetoes program is all you will ever need to bulk up. I gained almost 50lbs in less than a year (some fat obviously, but 90% muscle). I honestly couldn't believe how fast I bulked up.
If you're already a little heavy it will be easier to bulk up...and lose the weight at the same time.
Like I said, Rippetoes program is all you will ever need to bulk up. I gained almost 50lbs in less than a year (some fat obviously, but 90% muscle). I honestly couldn't believe how fast I bulked up.
The AutoGuide.com network consists of the largest network of enthusiast-owned enthusiast-operated automotive communities.
AutoGuide.com provides the latest car reviews, auto show coverage, new car prices, and automotive news. The AutoGuide network operates more than 100 automotive forums where our users consult peers for shopping information and advice, and share opinions as a community.
so are myoplex protein bars, peanut butter, & tuna right out of the package(gross but it works)....
Linear Mode
